Contact information

The best way to contact me is by email or by text message.

text/whatsapp: 07472 772611

I will aim to respond to you within 48 hours on week days.

You can also contact me via the Counselling Directory:

Unfortunately I am unable to provide urgent support outside of counselling sessions.

If you are in need of immediate support please do reach out to the contacts below:·

NHS 111: Call 111 and select the mental health option for immediate expert advice and assessment.

Samaritans: Available 24/7 for emotional support and guidance. 116 123 or jo@samaritans.org
National Suicide Prevention Helpline UK: A lifeline for those grappling with their mental wellbeing or thoughts of suicide. 0800 587 0800